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Added by: Matt_9782
Tue, 15 September 2015
From 18:30pm to 20:00pm
Come and have some fun and relaxation whilst learning Chen style tai chi. The class is suitable for beginners and intermediate levels and we have just started to learn the form so it is a good time to join!
Weekly sessions will look at silk reeling, qi gong breathing, standing meditations, pushing hands and the laojia form.
From fundamental exercises the classes gently develop into more complex routines as the class progresses.
6.30 - 7.15 pm - Foundation exercises (£4)
7.15 - 8.00 pm - Laojia form (£4)
Book six weeks for £36.
See more at www.LewishamTaiChi.co.uk or search LewishamTaiChi on Facebook and Twitter